Promotion Videos
Healthy Eating


  1. Promote Healthy Eating in Workplace

  2. Episode 1:
    Pork Chop Red Rice with Orange and Asparagus

  3. Episode 2:
    Salmon Rice with Burdock Root, Maitake Mushrooms and Quinoa

  4. Episode 3:
    Kale Dumplings with Okra and Noodles

  5. Dessert:
    Roselle Jelly with Orange

  6. 2+3: Eat Fruit and
    Vegetables Every Day

  7. Keep a Healthy Weight
Physical Activity


  1. Promote Physical Activity in Workplace

  2. "Move For Health”
    30 seconds version

  3. "Move For Health” MV (Highlights)

  4. Move For Health” MV (Full Version)

  5. “Move For Health” Dance Tutorial (Full Version)

  6. Let’s Take an Energetic Break - For Meetings I

  7. Let’s Take an Energetic Break - For Meetings II

  8. Let’s Take an Energetic
    Break - For Seminars
    Workshops I

  9. Let’s Take an Energetic
    Break - For Seminars
    Workshops II

  10. 10-minute Exercise

  11. Stretching Exercise at
    Customer Service Centre

  12. Stretching Exercise for
    Printing Industry

  13. Standing Posture is
    important for your health
Mental Health

  1. Promote Mental Well-being in Workplace

  2. Work Stress Management

  3. Mental Health Good Practice Sharing - Pfizer Corporation Hong Kong Limited

  4. Mental Health Good Practice Sharing - CLP Power Hong Kong Limited
Others

  1. The 17th Occupational Health Award – Online Forum and Award Presentation Ceremony (Chinese version only)

  2. "Online Conference on Occupational Health 2022” Create a healthy workplace to prevent cerebro-cardiovascular diseases (CCVD)

  3. "Online Conference on Occupational Health 2022” Prevent high blood pressure with exercise (Speaker: Dr Louie Hung-tak, Lobo)

  4. "Online Conference on Occupational Health 2022” Implement a healthy work culture - UK’s Experience (Speaker: Professor Dame Carol Black)

  5. "Online Conference on Occupational Health 2022” Mindfulness Stress Reduction 330 Maintain Mental Health(Speaker: Dr Powell Ling Yuet-man, Candice)

  6. "Online Conference on Occupational Health 2022” Food Tonics for workers (Speaker: Dr. Au Kwok Yin, David)

  7. The 16th Occupational Health Award – Online Forum and Award Presentation Ceremony (Chinese version only)

  8. Joyful @ Healthy Workplace Best Practices Award - Grand Award (TWGHs Liu Yan Tak Memorial Kindergarten)

  9. Joyful @ Healthy Workplace Best Practices Award - Grand Award (Ultra Active Technology Ltd)

  10. Occupational Health Webinar Conference 2021 – OSH Challenges and Strategies for Ageing Workforce (Original soundtrack with subtitle version)

  11. Occupational Health Webinar Conference 2021 – OSH Challenges and Strategies for Ageing Workforce (Cantonese with subtitle Version)

  12. 【Joyful@Healthy Workplace】Online Seminar on New Mode of Exercise under Epidemic (Chinese version only)

  13. Conflict Management
    at the Workplace

  14. Central Obesity

  15. Video for
    “Joyful@Healthy Workplace”
    Kick-off cum Charter
    Signing Ceremony