Promotion Videos
Healthy Eating


  1. Promote Healthy Eating in Workplace

  2. Episode 1:
    Pork Chop Red Rice with Orange and Asparagus

  3. Episode 2:
    Salmon Rice with Burdock Root, Maitake Mushrooms and Quinoa

  4. Episode 3:
    Kale Dumplings with Okra and Noodles

  5. Dessert:
    Roselle Jelly with Orange

  6. 2+3: Eat Fruit and
    Vegetables Every Day

  7. Keep a Healthy Weight
Physical Activity


  1. Promote Physical Activity in Workplace

  2. “Move For Health” Dance Tutorial (Full Version)

  3. Let’s Take an Energetic Break - For Meetings I

  4. Let’s Take an Energetic Break - For Meetings II

  5. Let’s Take an Energetic
    Break - For Seminars
    Workshops I

  6. Let’s Take an Energetic
    Break - For Seminars
    Workshops II

  7. 10-minute Exercise

  8. Stretching Exercise at
    Customer Service Centre

  9. Stretching Exercise for
    Printing Industry

  10. Standing Posture is
    important for your health
Mental Health

  1. Promote Mental Well-being in Workplace

  2. Work Stress Management

  3. Mental Health Good Practice Sharing - Pfizer Corporation Hong Kong Limited

  4. Mental Health Good Practice Sharing - CLP Power Hong Kong Limited
Others

  1. The 17th Occupational Health Award – Online Forum and Award Presentation Ceremony (Chinese version only)

  2. "Online Conference on Occupational Health 2022” Create a healthy workplace to prevent cerebro-cardiovascular diseases (CCVD)

  3. "Online Conference on Occupational Health 2022” Prevent high blood pressure with exercise (Speaker: Dr Louie Hung-tak, Lobo)

  4. "Online Conference on Occupational Health 2022” Implement a healthy work culture - UK’s Experience (Speaker: Professor Dame Carol Black)

  5. "Online Conference on Occupational Health 2022” Mindfulness Stress Reduction 330 Maintain Mental Health(Speaker: Dr Powell Ling Yuet-man, Candice)

  6. "Online Conference on Occupational Health 2022” Food Tonics for workers (Speaker: Dr. Au Kwok Yin, David)

  7. The 16th Occupational Health Award – Online Forum and Award Presentation Ceremony (Chinese version only)

  8. Joyful @ Healthy Workplace Best Practices Award - Grand Award (TWGHs Liu Yan Tak Memorial Kindergarten)

  9. Joyful @ Healthy Workplace Best Practices Award - Grand Award (Ultra Active Technology Ltd)

  10. Occupational Health Webinar Conference 2021 – OSH Challenges and Strategies for Ageing Workforce (Original soundtrack with subtitle version)

  11. Occupational Health Webinar Conference 2021 – OSH Challenges and Strategies for Ageing Workforce (Cantonese with subtitle Version)

  12. 【Joyful@Healthy Workplace】Online Seminar on New Mode of Exercise under Epidemic (Chinese version only)

  13. Conflict Management
    at the Workplace

  14. Central Obesity

  15. Video for
    “Joyful@Healthy Workplace”
    Kick-off cum Charter
    Signing Ceremony