The above health tips are prepared by the Department of Health Organisaions are welcomed to use and post at workplace.
(Chinese version only)
Shall We Eat Fruit ‘Before’ or ‘After’ a Meal
Always Begin Your Day with Breakfast in the Morning
Watch Out and Don’t Over-eat when Dining Out
How to Choose Nutritious Snacks
Lack of Protein in Some Vegetarians Resulting from Inadequate Intake
of Meat Substitutes
Drink to That!
Eat Smart ! Follow the Healthy Eating Food Pyramid !
Enjoy Fruit and Vegetables EveryDay Two plus Three is the Way
Healthy Vegetables Recipes
Community Dietetic Services Database
Maintain a Healthy Weight (Video)
Abdominal Obesity (Video)
"EatSmart@restaurant.hk" Campaign 2016:
Choose the RIGHT restaurant for your health (Video)