The above health tips are prepared by the Department of Health Organisaions are welcomed to use and post at workplace.
(Chinese version only)
Fruit And Vegetables
Facts About Fat
How to Prevent Iron Deficiency Anaemia?
Choose less fried rice and fried noodles
Tips About Packed Lunch
A Closer Look at Sports Drinks
Shall We Eat Fruit ‘Before’ or ‘After’ a Meal
Always Begin Your Day with Breakfast in the Morning
Watch Out and Don’t Over-eat when Dining Out
How to Choose Nutritious Snacks
Lack of Protein in Some Vegetarians Resulting from Inadequate Intake
of Meat Substitutes
Drink to That!
Eat Smart ! Follow the Healthy Eating Food Pyramid !
Enjoy Fruit and Vegetables EveryDay Two plus Three is the Way
Healthy Vegetables Recipes
Community Dietetic Services Database
Maintain a Healthy Weight (Video)
Abdominal Obesity (Video)
EatSmart restaurant 2018 :
Choose “Smart” Stay Sharp and Healthy (Video)